FN 103

Choose Your Plate

University of Wisconsin-Stout · UGRD · Fall 2026

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Learn what makes a healthy plate following ChooseMyPlate.gov guidelines. This course will introduce the 5 food groups (fruits, vegetables, grains, protein, dairy) and key concepts of balance and variety. Explore personal barriers to following MyPlate guidelines through weekly challenges.

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Class #wisconsin_stout-1071Fall 2026UGRD1 credits
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