Nutrition for Exercise & Sport Science

Catalog description

Study of the interrelationship between nutrition and physical fitness including nutrient and food energy needs of individuals who are physically active. Discussion of nutritional aspects for specific sports. Examination of nutrition research related to health enhancement and performance. Investigation of current research in the nutritional evaluation of the athlete. Topics include dietary needs, fluid replenishment, pre-game meals, tissue maintenance, growth and development, immune function, energy development, dietary guidelines, sound dietary practices and “fad” diets for the athlete.