KNES 60ANATOMY AND FUNDAMENTALS OF YOGA

Saddleback College · 3 credits · UGRD

Catalog

An introduction to the core principles of Hatha Yoga, study of anatomical structures of body movements, and teaching techniques. Includes experiential application of the asanas.

Recent sections

Fall 2026 · 1 section

Aug 17 – Dec 16

Section	Days & time	Location	Instructor
SectionClass #70109	Tu · 5:30 – 8:20 PM	ONLINE	L. Shimabukuro