KINES 1.57B

Int Weight Training

Yuba College · UGRD · Fall 2026

2 sections2 open now
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Catalog description

Individual weight conditioning for intermediate level students. Emphasis will be on learning proper use of machines, free weights, cables and stretching routines. Instruction on form, technique, safety, and muscle development. Participation will increase muscle size, strength, and endurance. Grades are P/NP option.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 6 hours ago

M1339

15 openSeats: 25/40 seats Last recorded: Aug 8, 2026, 10:59 PM
Class #1339Fall 2026UGRD1.5 credits
15 available25 enrolled40 capacity0 waitlist
Days & times
T/Th 1:00 PM-1:20 PM; T/Th 1:20 PM-2:15 PM
Meeting dates
Aug 17 – Dec 16
Location
GYMNASIUM M-1224
Instructor
Kline, Joseph C.
Details checked 6 hours agoSeats checked 6 hours ago

M1340

17 openSeats: 23/40 seats Last recorded: Aug 8, 2026, 10:59 PM
Class #1340Fall 2026UGRD1.5 credits
17 available23 enrolled40 capacity0 waitlist
Days & times
T/Th 9:25 AM-9:45 AM; T/Th 8:30 AM-9:25 AM
Meeting dates
Aug 17 – Dec 16
Location
GYMNASIUM M-1224
Instructor
Rodriguez, David V.
Details checked 6 hours agoSeats checked 6 hours ago
Class numbers and section codes come from the registrar.
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