KSS 1590

Foundations of Fitness 3 s.h

Youngstown State University · UGRD · Fall 2026

1 section

Catalog description

Students will learn the fundamentals of fitness as it relates to lifestyle choices and health. Discussion and participation in activities designed to develop and improve the health-related aspects of physical fitness including weight and stress control will be used to develop a personal fitness program through personal goals.

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Class #youngstown-1721Fall 2026UGRD

Days & times: No scheduled meeting time
Meeting dates: —
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Instructor: Staff

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