KSS 1560

Resistance Training 2 s.h

Youngstown State University · UGRD · Fall 2026

1 section

Catalog description

Concepts and applications of progressive resistance exercise. Emphasis on advanced principles and techniques for developing muscular strength and endurance for fitness and athletic performance. Two hours lab. Prereq.: major in exercise science or permission of instructor.

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Class #youngstown-1716Fall 2026UGRD

Days & times: No scheduled meeting time
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Instructor: Staff

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