KSS 1554

Fitness Walking 1 s.h

Youngstown State University · UGRD · Fall 2026

1 section

Catalog description

Information on the benefits of walking for fitness. Health advantages, appropriate conditioning, pace, warm-up and cool-down. Practical experience in the skills needed to achieve success in developing and adhering to a walking program.

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Class #youngstown-1712Fall 2026UGRD

Days & times: No scheduled meeting time
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Instructor: Staff

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