KSS 1534

Fitness Swimming 1 s.h

Youngstown State University · UGRD · Fall 2026

1 section

Catalog description

Utilization of freestyle swimming stroke to improve/maintain fitness across the lifespan. Content includes stroke mechanics, turning technique, and swim training program design to meet individual fitness and health goals. Prereq.: Ability to swim for 250 yards.

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Class #youngstown-1706Fall 2026UGRD

Days & times: No scheduled meeting time
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Instructor: Staff

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