Private Lesson: Alexander Tech

Catalog description

Learn to relax into graceful movement and intelligent posture, so you can achieve your goals with confidence and ease. Topics are tailored to each student, including: stress and pain management, presentation and communication skills, performance anxiety and burnout, effeective study/work habits, coordination and skills improvement, and living with self-awareness, joy and creativity. Course Attributes: Gender & Diversity Studies, Theatre Minor College of Arts & Sciences Music & Theatre