Success Over Stress

Catalog description

Specific content includes current theoretical models of stress and coping, the fight-or-flight response, immuno-biological manifestations, psychosocial and occupational complications of stress, and current evidence-based stress management and stress reduction methods. The students will participate in stress-management experiences per the Jesuit philosophy Curas Personalis, by integrating the concepts of mind, body, spirit and emotion with the learning done throughout the course and self-reflection through journaling activities. College of Nursing Nursing