EXSC 320

Exercise Training Principles

Xavier University · UGRD · Fall 2026

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Learn the foundations of exercise programming through knowledge and application of the principles of health and fitness. Students will learn the components of fitness and how to apply knowledge of exercise physiology and assessment into their decisions for exercise training and program design for health and fitness populations. Prerequisites: Undergraduate level EXSC380 Minimum grade of C College of Health and Human Sciences School of Sport Science & Mgmt

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Class #xavier-EXSC320Fall 2026UGRD3 credits
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