WPE 1612Introductory Yoga

Worcester Polytechnic Institute · 0.75 credits · UGRD

Catalog

WPE 1612 Introductory Yoga Cat. I (1/12 unit) This yoga class focuses on connecting the mind, body, and spirit through an awareness of breath. Participating in yoga can improve core strength, flexibility, balance, mindfulness, and relaxation and decrease stress. Those with any level of yoga experience (including first timers) are welcome.

Recent sections

Fall 2026 · 6 sections

Section	Days & time	Location	Instructor
A01Class #WPE-1612-A01	M-R3:00 PM - 3:50 PM2026-08-20 - 2026-10-09	Recreation Center Dance	Kathryn Moncrief
A02Class #WPE-1612-A02