PEGNRL 142

INTERMEDIATE YOGA

University of Wisconsin-Whitewater · UGRD · Fall 2026

1 section

Catalog description

An activity course designed which expands on the techniques of performing intermediate asanas and new methods for breathing, massage, and imagery. Special emphasis is given to limbering the body while using deep muscle isometrics, imagery in everyday life, stress reduction, and nutrition designed to improve lifelong health.

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Current meeting, instructor, credit, and enrollment details

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Class #wisconsin_whitewater-2059Fall 2026UGRD0.5 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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