PEGNRL 141

BEGINNING YOGA

University of Wisconsin-Whitewater · UGRD · Fall 2026

1 section

Catalog description

An activity course which introduces the techniques of performing basic asanas (exercises) and purposeful breathing. Extra emphasis is given to toning the body, using deep muscle isometrics, and concentration in relaxation and better mental attitudes.

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Class #wisconsin_whitewater-2058Fall 2026UGRD0.5 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

Class numbers and section codes come from the registrar.

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