HES 146
YOGA - RELAXATION
University of Wisconsin-Whitewater · UGRD · Fall 2026
1 section
Catalog description
An activity course which introduces the techniques of performing basic asanas (exercises) and purposeful breathing. Extra emphasis is given to toning the body, using deep muscle isometrics, and concentration in relaxation and better mental attitudes.
Sections
Current meeting, instructor, credit, and enrollment details
001
Availability not recently verifiedClass #wisconsin_whitewater-1258Fall 2026UGRD1 credits
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