HES 127

FITNESS FOR LIFE

University of Wisconsin-Whitewater · UGRD · Fall 2026

1 section

Catalog description

A contemporary examination of the effects of lifestyle, wellness, and health promotion on the individual. Includes instruction in procedures for self evaluation as well as individualization of exercise prescription for the development of fitness. Participation in a planned program of aerobic activity is required. (NSW)

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Class #wisconsin_whitewater-1257Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
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Instructor: Staff

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