WLNS 144

Stress Management

University of Wisconsin-Stevens Point · UGRD · Fall 2026

1 section

Catalog description

Improve your stress management techniques and become more aware of the stressors in your life. Through examination of the dimensions of wellness, learn techniques to help identify, prevent, and manage stress for a healthy lifestyle.

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Class #wisconsin_stevens_point-4132Fall 2026UGRD2 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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