PE 161

Speed, Power, and Agility Training

University of Wisconsin-Parkside Flex · UGRD · Fall 2026

1 section

Catalog description

Examines the basics of speed, power, strength, plyometric and agility training. Develops techniques necessary for safety and reducing the risk of injury in creating a training program.

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Class #wisconsin_parkside_flex-1727Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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