PE 150

Weight Training

University of Wisconsin-Parkside Flex · UGRD · Fall 2026

1 section

Catalog description

Introduces elementary weight training and a general program of the basic lifts, the muscle groups affected by these lifts, safety procedures and theory of weight training.

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Class #wisconsin_parkside_flex-1722Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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