Leadership and Personal Development

Catalog description

Introduction to the Army profession and military leadership. Personal development includes goal setting, time management, physical fitness and stress management. Lab includes squad movement, map reading, first aid and formations. Physical Training is composed of techniques to improve muscular strength and endurance and cardio-respiratory capacity. Includes strength and aerobic exercises, water confidence training, distance running, military drills and team sports. Physical Training attendance required one day per week. Open to all students.