HSE 245
Stress Management
Western Piedmont Community College · UGRD · Fall 2026
1 section1 open now
Catalog description
This course covers stressors and techniques for stress management. Topics include self-advocacy, relaxation techniques, mindfulness, coping skills, time management, and priority alignment. Upon completion, students should be able to identify areas of stress and the skills and techniques for dealing with stressors.
Sections
Current meeting, instructor, credit, and enrollment details
A41
16 openSeats: 8/24 seats Last recorded: Aug 7, 2026, 9:09 PMClass #2624Fall 2026UGRD3.0 credits
16 available8 enrolled24 capacity0 waitlist
- Days & times
- M/T/W/Th/F/Sa/Su; M/T/W/Th/F/Sa/Su
- Meeting dates
- Aug 17 – Oct 12
- Location
- On-Line LINE; On-Line LINE
- Instructor
- Franklin, D
Details checked 6 hours agoSeats checked 6 hours ago
Class numbers and section codes come from the registrar.
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