Motivational Interviewing

Catalog description

Motivational Interviewing (MI) is an evidence-based counseling/communication method designed for evoking internal motivation for positive behavior change. This course introduces the underlying spirit, principles, and skills of MI. The focus will primarily be on the use of MI by health and fitness professionals. Students will be guided through a sequence of learning activities to develop and refine the skills of MI and to begin a process for developing proficiency.