Foundations of Integrative Medicine

Catalog description

This course is designed for students that are interested in learning about the use of integrative medicine to maintain a healthy lifestyle. Topics will include the study of preventive medicine, diet, nutrition, supplementation using herbal and natural remedies; bioenergetics and principles of traditional Chinese medicine; scientific impact of exercise, including weight bearing, cardiovascular and meditative exercises, such as tai chi chuan, qigong and yoga. Experiential, laboratory, and collaborative learning assignments will provide a foundation for developing lifelong healthy living habits.