ACE 369

Foundations of Strength and Conditioning.

West Virginia University · UGRD · Fall 2026

1 section

Catalog description

Present basic exercise performance methodologies to assist in coaching athletics. Types of training include speed drills, agility drills, conditioning workouts, flexibility exercises, balance- improvement drills, and proper training-environment safety techniques.

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Class #west_virginia_university-1418Fall 2026UGRD3 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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