PE 251

Concepts/Hlth/Wellness/Fitness

University of West Alabama · Fall 2026

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Catalog description

Study of basic concepts of health, wellness and physical fitness including principles of endurance, strength, flexibility and cardiorespiratory/vascular training, stress management and lifetime fitness needs. The student will develop a personal plan for lifetime fitness and wellness.

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Current meeting, instructor, credit, and enrollment details

Updated 10 hours ago

9001

4 openSeats: 26/30 seats Last recorded: Jul 31, 2026, 7:29 PM
Class #195381Fall 20263 credits
4 available26 enrolled30 capacity0 waitlist
Days & times
Mo We Fr · 10:00 – 10:50 AM
Meeting dates
Aug 17 – Dec 10
Location
Math and Science Building 126F
Instructor
Roberts, Laraleigh F., Taylor Jr., Jason D.
Details checked 10 hours agoSeats checked 10 hours ago
Class numbers and section codes come from the registrar.
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