EDIN 5620
Mindfulness
Webster University · UGRD · Fall 2026
4 sections4 open now
Catalog description
This course provides an introduction to the concepts and practice of mindfulness. The course emphasizes the practice of the moment-by-moment awareness of one's thoughts, emotions, bodily sensations and surrounding environment. Students review research on the impact of mindfulness practice on physical and mental health, and the effects of mindfulness on teaming environments. Students design a mini mindfulness retreat.
Sections
Current meeting, instructor, credit, and enrollment details
1T
26 openSeats: 0/30 seats Last recorded: Aug 7, 2026, 4:06 PMClass #449121Fall 2026UGRD3 credits
26 available30 capacity
- Days & times
- F 0930-1230
- Meeting dates
- Aug 24 – Oct 16
- Location
- Tashkent, Uzbekistan North Hall Classrooms Tash 405
- Instructor
- Alieva, Deniza
Details checked 4 hours agoSeats checked 4 hours ago
2T
13 openSeats: 0/30 seats Last recorded: Aug 7, 2026, 4:06 PMClass #449123Fall 2026UGRD3 credits
13 available30 capacity
- Days & times
- W 1800-2100
- Meeting dates
- Aug 24 – Oct 16
- Location
- Tashkent, Uzbekistan North Hall Classrooms Tash 404
- Instructor
- Khamidova, Shakhnoza Z.
Details checked 4 hours agoSeats checked 4 hours ago
3T
29 openSeats: 0/30 seats Last recorded: Aug 7, 2026, 4:06 PMClass #449237Fall 2026UGRD3 credits
29 available30 capacity
- Days & times
- R 0930-1230
- Meeting dates
- Oct 26 – Dec 18
- Location
- Tashkent, Uzbekistan North Hall Classrooms Tash 405
- Instructor
- Khamidova, Shakhnoza Z.
Details checked 4 hours agoSeats checked 4 hours ago
4T
28 openSeats: 0/30 seats Last recorded: Aug 7, 2026, 4:06 PMClass #449238Fall 2026UGRD3 credits
28 available30 capacity
- Days & times
- R 1800-2100
- Meeting dates
- Oct 26 – Dec 18
- Location
- Tashkent, Uzbekistan North Hall Classrooms Tash 405
- Instructor
- Khamidova, Shakhnoza Z.
Details checked 4 hours agoSeats checked 4 hours ago
Class numbers and section codes come from the registrar.
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