TPSYCH 450

Meditation, Mindfulness, and Health

University of Washington-Tacoma Campus · UGRD · Fall 2026

1 section

Catalog description

Explores Buddhist perspectives on the nature of mind, self, and consciousness and the research on the effects of meditation and mindfulness on the mind, brain, and body. The course focuses on how meditation and mindfulness are being researched and applied in daily life. Prerequisite: TPSYCH 101.

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Class #washington_tacoma_campus-1449Fall 2026UGRD5 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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