Intro to Hlth & Well Coaching

Catalog description

Section information text: This course provides an introduction to the principles and practices of health and wellness coaching, and will explore foundational theories and techniques used to support individuals in achieving their health and wellness goals. Key topics include: Coaching Presence, Relationships, and Sessions; Theories, Models, and Approaches to Behavior Change; Skills, Tools, and Strategies; Ethics and Professional Practice; and Health and Wellness. By the end of the course, students will be able to create personalized wellness plans and demonstrate an understanding of the ethical and professional standards in health and wellness coaching.