PED 111Physical Fitness I

Wake Technical Community College · 1.0 credit · UGRD

Catalog

This course provides an individualized approach to physical fitness utilizing the five major components. Emphasis is placed on the scientific basis for setting up and engaging in personalized physical fitness programs. Upon completion, students should be able to set up and implement an individualized physical fitness program.

Recent sections

Fall 2026 · 1 section

Aug 17 – Dec 16

Section	Days & time	Location	Instructor
2201Class #314930	Tu Th · 9:30 – 10:45 AM	NK-Building K 163B	Tucker, Jessica M.