HFS 218Lifestyle Chng & Wellness

Wake Technical Community College · 4.0 credits · UGRD

Catalog

This course introduces health risk appraisals and their application to lifestyle changes. Topics include nutrition, weight control, stress management, and the principles of exercise. Upon completion, students should be able to conduct health risk appraisals and apply behavior modification techniques in a fitness setting.

Recent sections

Fall 2026 · 1 section

Aug 17 – Dec 16

Section	Days & time	Location	Instructor
0001Class #314238	Time not published	Online ONLINE	Langton, Rebecca C.