The Science of Resilience and Holistic Health.

Catalog description

Semester course; 3 lecture hours (delivered online, face-to-face or hybrid). 3 credits. The course brings together wellness concepts based on literature in health psychology, spirituality, health and wellness counseling, stress research and other disciplines to introduce students to the growing field of holistic wellness, including the practical application of theoretically and empirically supported wellness models and interventions to enhance social, emotional, mental, physical and spiritual well-being.