HPER 165

Personal Fitness.

Virginia State University · UGRD · Fall 2026

1 section

Catalog description

Introductory level course designed to assist students with the development of lifetime fitness programs. Content includes the integration of personal health-related (flexibility, strength, aerobic endurance, body composition) and skill-related (coordination, agility, power, balance, speed) fitness components.

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Class #virginia-1457Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

Class numbers and section codes come from the registrar.

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