KIND 169C

Yogalates Core S & S

Victor Valley College · UGRD · Fall 2026

2 sections1 open now
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Catalog description

Yogalates Core Stability and Stretch introduces physical conditioning techniques focusing on core muscle stregthening, balance, coordination and flexibity through Pilates matwork and basic yoga exercises. This class uses exercise ball, yoga mat, hand weights to strengthen the core, improve balance, coordination and flexibility. Grade Option. CSU/UC

Sections

Current meeting, instructor, credit, and enrollment details

Updated 7 hours ago

70000

FullSeats: 35/35 seats Last recorded: Aug 8, 2026, 10:30 PM
Class #12599Fall 2026UGRD1.0 credits
0 available35 enrolled35 capacity3 waitlist
Days & times
M/W 9:30 AM-11:00 AM
Meeting dates
Aug 24 – Dec 12
Location
Bldg 70 101
Instructor
KHAD Staff
Details checked 7 hours agoSeats checked 7 hours ago

70001

1 openSeats: 34/35 seats Last recorded: Aug 8, 2026, 10:30 PM
Class #12600Fall 2026UGRD1.0 credits
1 available34 enrolled35 capacity0 waitlist
Days & times
T/Th 9:35 AM-11:00 AM
Meeting dates
Aug 24 – Dec 12
Location
Bldg 70 101
Instructor
KHAD Staff
Details checked 7 hours agoSeats checked 7 hours ago
Class numbers and section codes come from the registrar.
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