KIN 164
Aerobic Weight Training
Victor Valley College · UGRD · Fall 2026
1 section1 open now
Catalog description
Aerobic weight training combines strength and cardiovascular fitness training into a comprehensive weight training program that has as its major objective the development of all-around fitness. It offers measurable benefits to muscular strength, muscular endurance, body composition, flexibility, and cardiovascular/aerobic fitness. Grade Option. CSU/UC
Sections
Current meeting, instructor, credit, and enrollment details
70000
20 openSeats: 20/40 seats Last recorded: Aug 8, 2026, 10:30 PMClass #12554Fall 2026UGRD1.0 credits
20 available20 enrolled40 capacity0 waitlist
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 24 – Dec 12
- Location
- Bldg 71 Gymnasium 104
- Instructor
- Jesus A. Tirado; Valerie A. Greer; Anthony T. Chatfield; Fazal K. Ansari; Benjamin Adams; Erin H. Salgado; Priscilla M. Galindo
Details checked 10 hours agoSeats checked 10 hours ago
Class numbers and section codes come from the registrar.
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