KIN 162
Weight Training I
Victor Valley College · UGRD · Fall 2026
3 sections1 open now
Catalog description
Introduction to the basic techniques of weight training. The principles of strength development, the role of proper nutrition, the anatomy and physiology of muscles, and safety will be covered in the class. Various weight lifting programs covering strength development, endurance, and body building will also be introduced. Grade Option. CSU/UC
Sections
Current meeting, instructor, credit, and enrollment details
70000
FullSeats: 40/40 seats Last recorded: Aug 8, 2026, 10:30 PMClass #12546Fall 2026UGRD1.0 credits
0 available40 enrolled40 capacity3 waitlist
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 24 – Dec 12
- Location
- Bldg 71 Gymnasium 104
- Instructor
- Jesus A. Tirado; Valerie A. Greer; Anthony T. Chatfield; Fazal K. Ansari; Benjamin Adams; Erin H. Salgado; Priscilla M. Galindo
Details checked 7 hours agoSeats checked 7 hours ago
70001
FullSeats: 40/40 seats Last recorded: Aug 8, 2026, 10:30 PMClass #12547Fall 2026UGRD1.0 credits
0 available40 enrolled40 capacity1 waitlist
- Days & times
- T/Th 9:35 AM-11:00 AM
- Meeting dates
- Aug 24 – Dec 12
- Location
- Bldg 70 104
- Instructor
- Priscilla M. Galindo
Details checked 7 hours agoSeats checked 7 hours ago
70002
16 openSeats: 24/40 seats Last recorded: Aug 8, 2026, 10:30 PMClass #12550Fall 2026UGRD1.0 credits
16 available24 enrolled40 capacity0 waitlist
- Days & times
- M/W 8:00 AM-9:30 AM
- Meeting dates
- Aug 24 – Dec 12
- Location
- Bldg 70 104
- Instructor
- Priscilla M. Galindo
Details checked 7 hours agoSeats checked 7 hours ago
Class numbers and section codes come from the registrar.
Spot missing or incorrect course data?