Intro Adapted Walk/Fun Fitness

Catalog description

This introductory course is designed to meet the needs of students who require restricted or modified activities. Individualized cardiovascular exercise programs will be performed by students with instruction covering the elements of physical fitness. Emphasis will be placed on cardiovascular training principles and techniques through walking. Medical release required. Prerequisite: Physical condition limiting participation in regular physical education courses. Medical release applicable. Grade Option. CSU/UC