PED 110
Fit and Well for Life
Vance-Granville Community College · UGRD · Fall 2026
4 sections4 open now
Catalog description
This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on exercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests. This course has been approved for transfer under the CAA and ICAA as a premajor and/or elective course requirement.
Sections
Current meeting, instructor, credit, and enrollment details
X350
14 openSeats: 11/25 seats Last recorded: Aug 7, 2026, 9:13 PMClass #77307Fall 2026UGRD2.0 credits
14 available11 enrolled25 capacity0 waitlist
- Days & times
- T/Th 9:00 AM-9:50 AM; M/T/W/Th/F; M/T/W/Th/F
- Meeting dates
- Oct 19 – Dec 17
- Location
- Bldg W W4104; HWEB (Hybrid WEB Courses) 1; HWEB (Hybrid WEB Courses) 1
- Instructor
- Hill, B
Details checked 6 hours agoSeats checked 6 hours ago
X351
13 openSeats: 12/25 seats Last recorded: Aug 7, 2026, 9:13 PMClass #77308Fall 2026UGRD2.0 credits
13 available12 enrolled25 capacity0 waitlist
- Days & times
- T/Th 10:00 AM-10:50 AM; M/T/W/Th/F; M/T/W/Th/F
- Meeting dates
- Oct 19 – Dec 17
- Location
- Bldg W W4104; HWEB (Hybrid WEB Courses) 1; HWEB (Hybrid WEB Courses) 1
- Instructor
- Hill, B
Details checked 6 hours agoSeats checked 6 hours ago
Z190
16 openSeats: 9/25 seats Last recorded: Aug 7, 2026, 9:13 PMClass #77315Fall 2026UGRD2.0 credits
16 available9 enrolled25 capacity0 waitlist
- Days & times
- M/T/W/Th/F; M/T/W/Th/F
- Meeting dates
- Aug 17 – Oct 12
- Location
- WEB (Online Courses) 1; WEB (Online Courses) 1
- Instructor
- Southerland, P
Details checked 6 hours agoSeats checked 6 hours ago
Z390
15 openSeats: 10/25 seats Last recorded: Aug 7, 2026, 9:13 PMClass #77322Fall 2026UGRD2.0 credits
15 available10 enrolled25 capacity0 waitlist
- Days & times
- M/T/W/Th/F; M/T/W/Th/F
- Meeting dates
- Oct 19 – Dec 17
- Location
- WEB (Online Courses) 1; WEB (Online Courses) 1
- Instructor
- Southerland, P
Details checked 6 hours agoSeats checked 6 hours ago
Class numbers and section codes come from the registrar.
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