PEX 172

- Body Contouring and Conditioning Units: 1-2

Truckee Meadows Community College · UGRD · Fall 2026

1 section

Catalog description

Achieve a total body workout through cardiovascular conditioning, body toning and strength training techniques. Discover a variety of different cardio and toning workouts and learn how to isolate muscles during strength training to benefit your overall fitness and health.

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Class #truckee_meadows-0933Fall 2026UGRD

Days & times: No scheduled meeting time
Meeting dates: —
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Instructor: Staff

Class numbers and section codes come from the registrar.

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