MASG 118

- Facilitated Stretching and Muscle Energy Techniques Units: 1

Truckee Meadows Community College · UGRD · Fall 2026

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Learn facilitated stretching techniques and muscle energy techniques (MET), including Proprioceptive Neuromuscular Facilitation (PNF), which is used for the rehabilitation of neurologic and soft tissue disorders. Explore ways to incorporate these techniques into massage to help counteract muscle hypertonicity and spasms, improve flexibility and range of motion, and restore muscle strength.

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Class #truckee_meadows-0742Fall 2026UGRD
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