HPE 295HEALTH & FITNESS FOR LIFE

Treasure Valley Community College · 3.00 credits · UGRD

Catalog

Explores wellness concepts and emphasizes how to maximize health by making informed choices in regards to total wellness, fitness, nutrition and other lifestyle changes. Covers muscle strength and endurance, cardiovascular issues, lifestyle related diseases and their risk factors, and prevention methods.

Recent sections

Fall 2026 · 3 sections

Sep 28 – Dec 11

Section	Days & time	Location	Instructor
OAClass #202620HPE__295_______OA_____________	Mo We · 10:00 – 11:20 AM	John J Easly Memorial Gymnasium 103	Hernholm, Mikkael
OWClass #202620HPE__295_______OW_____________