HPE 122INDEPENDENT/ADV WEIGHT TRAINING

Treasure Valley Community College · 1.00 credit · UGRD

Catalog

Development of muscular strength, endurance and power at an advanced level. Continues and reinforces beginning weight training concepts. The students will be held accountable for independent lifting by turning in a work-out log designated by the instructor. Recommended: Beginning Weight Training or equivalent

Recent sections

Fall 2026 · 1 section

Sep 28 – Dec 11

Section	Days & time	Location	Instructor
OAClass #202620HPE__122_______OA_____________	MWF	John J Easly Memorial Gymnasium WT RM	Hernholm, Mikkael