Health and Environmental Management

Catalog description

Students will learn the basic concepts of health and wellness and the influence of environmental factors on their professional and personal lives. Students will study how a healthy lifestyle is affected by environmental factors such as social media, screen time, and electronic distractions and the influence these have on an individual’s physical, mental, social, and intellectual well-being. Students will be asked to explore their own understanding of their place on the continuum of wellness and self-care. The students will be asked to research and participate in self-care exercises.