KINS 1902

Health and Wellbeing: Enhancing Personal Wellness

Texas Woman's University · UGRD · Fall 2026

1 section

Catalog description

KINS 1902. Health and Wellbeing: Enhancing Personal Wellness. (TCCN PHED 1338) Basic concepts of fitness, health, and nutrition. Making wise decisions and establishing individually appropriate practices that contribute to a healthful lifestyle throughout the lifespan. Culturally relevant wellness issues across multiple dimensions. Satisfies two hours Core Component Area Option (91). Two lecture hours a week. Credit: Two hours.

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Class #texas_woman-0744Fall 2026UGRD

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