HS 1902

Fitness and Health: Enhancing Personal Wellness

Texas Woman's University · UGRD · Fall 2026

1 section

Catalog description

HS 1902. Fitness and Health: Enhancing Personal Wellness. (TCCN PHED 1304) Introduces basic concepts of fitness, health, and nutrition; develops understandings necessary for making wise decisions and establishing individually appropriate practices that contribute to a healthful lifestyle throughout the life span. Wellness issues that affect women and reflect cultural values are addressed. Co-requisite: HS 1901 . Two lecture hours a week. Credit: Two hours.

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Class #texas_woman-0708Fall 2026UGRD

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Instructor: Staff

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