PHED 1102

Pilates.

Texas A&M University-Texarkana · UGRD · Fall 2026

1 section

Catalog description

This course will center on the Pilates method of body conditioning which consists of stretching and strengthing exercises. These exercises were developed and demonstrated by Joseph H. Pilates. Benefits from this practice are improvements in strength, flexibility and proper posture.

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Class #texas_texarkana-0980Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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