FRA 100

Lifetime Fitness

Texas A&M University-Commerce · UGRD · Fall 2026

1 section

Catalog description

An overview of the requirements of a lifestyle conducive to fitness and health. Students will participate in a variety of fitness activities and be introduced to topics in nutrition, weight control, cardiovascular conditioning, flexibility, and strength training.

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Class #texas_commerce-FRA100Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

Class numbers and section codes come from the registrar.

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