STRENGTH & CONDITIONING IN SPORT AND PERFORMANCE.

Catalog description

This course covers the physiology and biomechanics of strength training and conditioning. Additional topics include: testing and evaluation of athletes, resistance training techniques, training program design, and organization administration of a strength training facility. This course is designed to prepare students to take the CSCS, Certified Strength and Conditioning Specialist, certification examination. Prerequisite: MATH 1302 , MATH 1308 , BIOL 2457 , BIOL 2458 , KINE 3300 , KINE 3415 , KINE 3325 .