MILITARY PHYSICAL CONDITIONING II-A.

Catalog description

This course implements the Army's holistic and fitness models by improving student's physical and mental well-being by utilizing Army Physical Readiness Training (PRT). Building on concepts of the 100 level class, emphasizing on the Army components of physical fitness; cardiorespiratory endurance, muscular strength, muscular endurance, flexibility and body composition. An essential objective for each student is to achieve a minimum score in the Army fitness test for record. Prerequisites: MILS 1111 , MILS 1112 .