Coaching in Group Fitness

Catalog description

Credits 2. 1 Lecture Hour. 2 Lab Hours. An overview of the knowledge, skills and expectations associated with being a competent group fitness instructor; creation, application and adaptation of a variety of group fitness classes based on population size, skill level, equipment available and facility space; basic business practices and professional certification procedures that are required of a fitness professional. Prerequisite: Grade of C or better in KINE 215/CTSE 215 .