The Science of Basic Health and Fitness

Catalog description

Credit 1. 1 Lecture Hour. 1 Lab Hour. A general overview of the human body. The scientific method is used to introduce students to the fundamentals of stress, exercise, nutrition, disease and drug use. Interdisciplinary focus on wellness and longevity. Integrated physical activity experiences centering on principles and applications of the scientific basis of conditioning; also taught at Galveston campus.